Do you have trouble falling asleep? Do you often wake up, then toss and turn for hours? Is your mind so active that you can’t “turn it off” to sleep? Do you wish you could completely relax and have a restful, deep sleep?
Did you know that when you go into hypnosis you actually change what is happening in the brain? The brain waves are slowed down — similar to what happens to the brain as it is preparing for sleep. The hypnotic state helps to shift the mind from a conscious awake state to a deeply relaxed state where the subconscious mind can be accessed and receptive to positive suggestions to promote healthy sleep.
This recording uses proven hypnosis techniques to help you get a good night’s sleep on a regular basis. This recording will help to relax your body and quiet your mind to treat trouble falling asleep and staying asleep.
This recording promotes:
- Quieting the mind
- Deeply relaxing the body
- Falling asleep faster
- Resting easier
- Awakening feeling refreshed
What people are saying about being Sleep Now! results…
"Listened to it last night and fell asleep before it was over and slept a solid 8 hours. Woohoo! Thank you!!!"*
— Heather B. Charleston SC
“I have been suffering with insomnia for decades, but the last couple years have really been horrible. I tried everything available – doctor visits, melatonin, sleeping pills…I was functioning on 1-2 hours of sleep every night for months at a time…Going to see a hypnotherapist was my last option. I believed that if hypnotherapy couldn’t help, I was going to have a shorten life. Hillary Evans was able to help me get to the root of my troubles…On my first visit with Hillary she gave me a couple recording to listen to. I would listen to them while lying in bed at night. On the fifth night of listening to the recording, I actually fell asleep at some point. I awoke and the recording was off. At this point I knew that hypnotherapy was helping my insomnia…I feel better than I have felt in a very long time. Hillary has changed my life.”*
— Susan H.
To reinforce the positive suggestions and encourage long-lasting results, relax or lay down, use headphones, and listen to the recording in a quiet environment for at least 21 days, or as long as you need support to reach your goal.
* TrueHypnosis clients. Individual results will vary.
