The Benefits of Hypnosis

Hillary Evans, a hypnotherapist in Charleston, S.C., has brides come to her for many reasons: They want to lose weight and can’t, they are fighting with relatives or friends, they are obsessing over details or they are terrified of giving their speeches. She uses traditional hypnosis to give them new perspectives. She teaches them how to visualize their success and slow down moments so they don’t get out of control and can be savored.
New York Times
Hypnosis seems helpful in treating addictions, and the depression and anxiety associated with them…
Psychology Today
Hypnosis is the epitome of mind-body medicine. It can enable the mind to tell the body how to react, and modify the messages that the body sends to the mind.
New York Times
The greatest discovery of my generation is that a human being can alter his life by altering his attitudes of mind.
William James
Hypnosis and biofeedback are the best evidence-based treatments, surpassing any medicine, herb, or supplement. And hypnosis works equally well for adults with those conditions.
Daily Hampshire Gazette, 8/26/16
I should have done it years ago. It’s amazing I didn’t even want cigarettes anymore.
Matt Damon on his experience with hypnosis
Hypnosis can be used to help you gain control over undesired behaviors or to help you cope better with anxiety or pain.
The Mayo Clinic