This recording incorporates powerful techniques to influence the subconscious mind through positive suggestions and direction to dial up your commitment to lose weight.
This recording promotes:
- Motivation to eat healthy
- Motivation to drink water
- Portion control
- Motivation to shop and prepare healthy meals
- Ways to combat unhealthy eating (processed foods, junk foods, sweets)
- Motivation to exercise
- Supporting positive feelings and thoughts
- Supporting a healthy metabolism
Take control of your weight today.
To reinforce the positive suggestions and encourage long-lasting results, relax or lay down, use headphones, and listen to the recording in a quiet environment for at least 21 days, or as long as you need support to reach your goal.
