This recording incorporates powerful techniques to influence the subconscious mind though positive suggestions and direction to dial up your commitment to lose weight.
This recording promotes:
- Motivation to eat healthy
- Motivation to drink water
- Portion control
- Motivation to shop and prepare healthy meals
- Ways to combat unhealthy eating (processed foods, junk foods, sweets)
- Motivation to exercise
- Supporting positive feelings and thoughts
- Supporting a healthy metabolism
Take control of your weight today.
To get the best results listen to your subliminal audio everyday for a minimum of 30 days. You can just have it playing in the background as you go about your daily activities.
Playing the recordings while you sleep also works — allowing the messages to be readily absorbed by your subconscious mind.
